I found this recipe on Weelicious and since Ryan won't eat avocados diced up but he will eat bananas I figured I'd give it a try.
Avocado Shake (for the video)
Avocado Shake (Serves 2)
1 Ripe Avocado, peeled and pitted
1 Cup Milk (I used unsweetened vanilla rice milk)
1 Large Ripe Banana
1 Large Hand full of Ice
1. Place all ingredients in a blender and puree
2. Serve.
*This recipe is for a thick shake. Add more milk if you want it thinner.
Ryan had Lea over for a playdate and both of them sucked this shake down and asked for more. I froze the leftover in an ice cube tray.
I tasted it and at first it just tastes like a banana shake but there is that little avocado taste at the end. I should probably be drinking this every day since my leg cramps are getting bad at night. Apparently avocados have more potassium than bananas.
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